Why I Swim

Why I Swim

Find out why Kate Roberts swims and why she is cycling around the cost of Britain to raise money for mental health charities.

Giving Back To Our Blue Spaces

Giving Back To Our Blue Spaces

Giving Back To Our Blue Spaces The wonderful long days of summer are finally here – who else is feeling the joy of being able to take a dip after finishing for the day before losing the light? It is bringing me so much joy and excitement for the summer and time...
Mental Health Swims x TrueStart Coffee

Mental Health Swims x TrueStart Coffee

Mental Health Swims x TrueStart Coffee TrueStart Coffee is a family-run, independent business that makes coffee to make you feel amazing. As a certified B Corp and Carbon Negative company they’re on a mission to make people feel happier & healthier; one cup...
Mental Health Swims in Parliament

Mental Health Swims in Parliament

Mental Health Swims in Parliament On Monday 18th September, Mental Health Swims was invited to the Houses of Parliament for the launch of the new Swim England report, ‘Value of Swimming’. The report revealed that water-based activities helped to generate more than...
The Tidal Year x Mental Health Swims

The Tidal Year x Mental Health Swims

The Tidal Year x Mental Health Swims This blog post is written by Freya Bromley, author of The Tidal Year   When people ask me how to get into cold water swimming, I usually suggest starting in September when the water is warmest and keep going throughout winter...